Wellness spa for the anxious mind

Hello little pebbles in the churning sea of entropy, I’ve had parts of these written down in various forms in various documents for myself but I thought I would share a small sliver of it here. I think to live in the modern era is to be anxious but some of us are prone to some extra love from the gods of anxiety than others. It also changes with context. For instance, I am less anxious about sky diving from a plane than approaching a stranger to strike up a conversation. So, I thought I will share some of my thoughts around anxiety and things that have worked well for me so far.

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